Caring for the Land, Together – A Gentle Overview of Sustainable and Regenerative Farming Approaches in Aotearoa New Zealand 

by Jayne Craig 

Across Aotearoa New Zealand (and indeed, around the world), more and more people are asking the same questions: 

  • How do we care for the land that feeds us?  
  • How do we grow food that nourishes both people and place?  
  • And how do we farm in ways that heal, rather than harm? 

There is no single answer and here in New Zealand we are blessed to have access to a rich tapestry of approaches; each one similar but also shaped by different cultures, histories and ways of seeing the world.  

Biodynamics, Organics, Regenerative Farming, Permaculture, Syntropic Agriculture and our very own indigenous organic certification system, Hua Parakore are all part of this story.  

While they all have their unique language and practice, they ultimately share a deep respect for whenua, soil life, biodiversity and future generations. 

Rather than being seen as competing systems, these approaches can be seen as complementary pathways, different lenses through which we learn how to live well with the land.   

This article aims to look at each of these different approaches, so we can see the similarities and differences within each system and how we can weave them together within our own practices in the home garden or farm. 

Biodynamics: Farming as a Living Whole 

Biodynamic farming began in Europe in the 1920s through the work of Rudolf Steiner. At its heart is the idea that a farm is a living organism; an interconnected whole where soil, plants, animals, people and cosmic rhythms work together. 

Biodynamic farmers use unique preparations made from herbs, minerals and manure to enliven the soil and are guided by lunar and seasonal calendars. Animals play a vital role in fertility and farms aim to be as self-sustaining as possible. GMOs, chemical sprays and synthetic fertilisers are not used within biodynamics. Certification for those who wish to pursue it, is overseen internationally by Demeter

This approach speaks strongly to those who feel that farming/gardening, is not only a physical act, but also a spiritual relationship with life itself. 

Organics: Clean Food, Healthy Soil 

Organic agriculture grew out of concern over chemical-intensive farming in the mid-20th century. Its focus is clear and practical: grow food without synthetic fertilisers, pesticides, herbicides, GMOs, or other artificial inputs. 

Like Biodynamics, Organic farmers build soil health through composting, crop rotation, green manures and biological pest control. The emphasis is on transparency and trust, supported by certification systems such as BioGro in New Zealand. 

Organics is well known by the general consumer and provides a strong ethical baseline, protecting both consumers and ecosystems by keeping farming/gardening, clean and biologically grounded. 

Regenerative Farming: Restoring What Has Been Lost 

Regenerative farming moves beyond “doing less harm” and instead asks how agriculture can actively repair damaged ecosystems. Popularised by farmers like Joel Salatin at Polyface farm and soil scientists like Robert Rodale, this approach focuses on outcomes rather than strict rules. 

Key practices include: minimal tillage, cover crops, diverse pasture species, holistic grazing and agroforestry. Soil is viewed as a living carbon sink and habitat and success is measured through improvements in soil health, water quality, biodiversity and resilience over time. 

Regenerative farming is especially appealing to farmers who want flexibility, innovation and measurable ecological improvement. 

Permaculture: Designing for Life 

Permaculture was developed in the 1970s by Australians Bill Mollison and David Holmgren and it is just as much a design philosophy, as it is a farming system. It asks us to observe how natural ecosystems work and then design our food systems, homes and communities accordingly. 

Permaculture emphasises system and function stacking, using tools like zones, sectors and pattern thinking to integrate food forests, polycultures, water harvesting, animals and people into resilient, low-input systems. While there is no regulatory certification, many practitioners complete a Permaculture Design Certificate (PDC). 

Permacultures strength and appeal lie in its ability to bring everything together; land, people, ethics and long-term thinking. 

Syntropic Agriculture: Partnering with Nature’s Succession 

Syntropic agriculture was developed in Brazil by Ernst Götsch and is based on one powerful insight: nature moves towards greater complexity and abundance through succession. 

Rather than fighting this process, syntropic farmers work with it. They plant dense, multi-layered systems of trees, shrubs and crops, continually pruning and cycling biomass back into the soil. These systems are self-fertilising, highly productive and importantly, rich in life, without the need for external inputs. 

Syntropic agriculture is less about rules and more about understanding energy flow, cooperation, and regeneration through time.  Here in New Zealand, we are lucky to have the team at PermaDynamics and their property is a fantastic example of how syntropic agriculture can work. 

Hua Parakore: Indigenous Integrity and Guardianship 

Hua Parakore is a Māori-led, Indigenous verification system unique to Aotearoa New Zealand. Rooted in mātauranga Māori, it places whakapapa (genealogy), wairua (spirit) and tikanga (values) at the centre of food production. 

The land/whenua is not seen as a resource, but a living ancestor. Synthetic inputs are avoided, and food is grown in ways that uphold cultural, spiritual and ecological integrity. Verification is guided by Te Waka Kai Ora, the Māori organics authority. 

Hua Parakore is deeply values-based, reflecting intergenerational responsibility, kaitiakitanga (guardianship) and respect for all life. 

What These Approaches Share 

Despite their differences, these systems have much in common: 

  • Soil health is central to all; alive with microbes, fungi and organic matter. 
  • Biodiversity is celebrated through polycultures, native species and habitat creation. 
  • Closed-loop systems reduce waste by cycling nutrients back into the land. 
  • Avoidance of synthetic chemicals protects ecosystems and human health. 
  • Resilience and regeneration replace extractive, short-term thinking. 
  • Community and knowledge sharing strengthen collective wellbeing. 

All of these systems acknowledge that farming carries ethical responsibilities, in addition, both biodynamics and Hua Parakore share the belief that farming also carries with it a spiritual connection. 

Different Emphases, Different Strengths 

Where they differ is in how they frame their work. Some are more scientific and outcome-driven, while others are more spiritual or culturally grounded. Some focus on certification and inputs, whilst others focus on long-term ecosystem health and community togetherness.  Timeframes can range from seasonal production cycles to intergenerational guardianship. 

Not One Path, but Many Layers 

Rather than choosing one system over another, it can be helpful to see them as layers of understanding that work together: 

  • Spiritual and cultural layers are strengthened by Biodynamics and Hua Parakore. 
  • Ecological and regenerative layers are supported by Regenerative Farming, Syntropics, Permaculture and Biodynamics. 
  • Design and systems thinking is offered by Permaculture. 
  • Ethical clarity and purity are reinforced by Organics and Hua Parakore. 
  • Community focus is  emphasised in Permaculture and  Hua Parakore. 

Together, they invite us into a richer relationship with land, one that honours science and spirit, tradition and innovation, people and place.  

The beauty of all of these systems is that they can be combined to create a way of farming or gardening that is unique to each individual practitioner and the values they hold.  We should not see each system as competition, but rather as approaches that all share a simple, powerful intention: 
 

To leave the land healthier than we found it and to grow food that truly sustains life, both now and for generations to come. 

The Biodynamic Journey: From Garden to Plate workshop

Thank you to Gill Bacchus, for this post:

On 15 March Titirangi Rudolf Steiner school teachers hosted a workshop that focussed on biodynamic gardening principles and how they can be practically applied in school and home gardens; preparing and eating nutritious vegetables and their health benefits.

Diane de Saint Quentin greeted 14 participants warmly and guided them on a tour of several productive gardens that harmoniously blend into extensive bush clad school grounds. “Have you ever wondered how some gardens manage to flourish even in the face of challenging conditions? she asks. As we wander through the gardens, Diane emphasises the art of observation and the importance of understanding nature as a whole ecosystem. Discussions spark among participants:

· Could these holistic methods regenerate even the most depleted soils?

· How might these principles be applied to urban home plots and container gardening?

The answers begin to reveal themselves as the group explores the orchard and the Ngahere (bush kindergarten) garden beds. The teachers and parents speak to the land’s resilience and their commitment to learning about biodynamic practices. Together, they navigate challenges such as dry summer heat, limited water, and bush terrain. These spaces prove vital for children, fostering connection to nature, inspiring curiosity, and cultivating stewardship. Attendees begin to reflect: What does it truly mean to nurture the land that sustains us? We see how biodynamics has built fertile soil and discuss how the soil and plants could be further improved such as applying preparation 501 to balance the growth from preparation 500 application.

Next, Gill Bacchus invites participants to look beyond the soil – to their relationship to plants and their food. Drawing inspiration from Rudolf Steiner’s teachings, she highlights the profound connection between plant vitality and human well-being. “What does the flavour of a tomato reveal about its nutritional life force?” she asks, offering both supermarket and biodynamic tomatoes for tasting. The contrast is striking: the biodynamic tomatoes radiate vibrancy, embodying the care and holistic practices invested in their growth. She discusses how formative forces enhanced by a biodynamic system increase plant vitality and stimulate our physical, soul and spiritual health.

As midday arrives, the enticing aroma from the outdoor kitchen draws everyone near. Kevin Helas, founder of The Wholefood Kitchen, greets the group with culinary wisdom and a simmering pot of stock. “Simple ingredients,” he explains, “yield the richest meals when treated with care and creativity.” Sharing his macrobiotic expertise, Kevin demonstrates how seasonal, foraged produce like nettle and potatoes served with sourdough bread can be transformed into nutrient-dense soup and one-pot meals bursting with flavour. The act of sharing food became- a moment to savour not just the kai but also the deep connections – to nature, to ourselves, and to the life-sustaining cycles that surround us. Kevin introduces the Māori concept of kotahitanga (unity), emphasising the profound bond between people, the whenua (land), and its abundant bounty. In this shared tasting, kai becomes an expression of gratitude and celebration, woven into a tapestry of holistic connection.

As the workshop draws to a close, teachers meet with Gill and Diane to continue their good work of embed biodynamic principles within the school. Plans emerge for more compost-making sessions and further application of biodynamic preparations.

My Biodynamic Journey

Harvest Article – Winter 2015

A Chinese immigrant takes naturally to biodynamics

Hongze Yao (known as Yao to friends) was born in a small region in Fujian Province. With a warm and humid maritime subtropical climate, agriculture in Putian has been very popular since the 1950s.

Read more

Biodynamics in the Greenhouse

Harvest Article – Winter 2015

Growing vegetables using biodynamic methods can create gardens of extraordinary health and productivity. Living soil, nourished by regular applications of compost, careful plant rotations, and the biodynamic preparations, can steadily improve in structure and health. The daytime sun, nighttime moon, rain, wind and all the life within the garden offer challenges and opportunities for the grower to insert themselves within this seasonal dance and emerge with edible crops.

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Ancient Grains for Optimal Nutrition

Harvest Article 2017 – Spring

Rachel Rose talks with Ian Henderson of Milmore Downs, the oldest continuously- certified Demeter farm in New Zealand, about growing nutritious biodynamic grains and flour.

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An Urban Farm Grows Community

Harvest Article – Autumn 2018

Some innovative projects in Auckland are introducing healthy food-growing practices to new audiences. One of them is Katrina’s Kitchen Garden, an urban biodynamic farm operating out of West Auckland. Co-director Katrina Wolff tells their story.

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An Amazing Year in the Greenhouse

Harvest Article – Spring 2016

Anne Dodds’ greenhouse is at Te Awaiti on the Wairarapa Coast. A visit to her garden is part of the coastal walk for many people.

What a season! Day after day this past summer, I would walk into my greenhouse and be amazed.

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A Biodynamic Cathedral

Harvests Magazine Article – Summer 2017

Andy Black gave a wonderful presentation at the 2017 annual Biodynamic Association Conference about growing great biodynamic food “in a plastic bag” (a greenhouse) at Hohepa’s Poraiti Farm between 2009 and 2016.

His presentation was called “The biodynamic greenhouse: A desert or a cathedral of life?”

Here’s the article written in the Summer 2017 Harvests Magazine

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